My client who hired me as a personal chef in Elmhurst likes to stay on the Keto eating plan. I come every few weeks, and make lots and lots of portions of each dish, stocking up her freezer to make it easy to stay on her Keto plan after her busy workdays! Here was this month’s menu: Oven Baked BBQ Ribs, Cauliflower Mac and Cheese (this recipe was from the Food Network, and it was very good!) Shepherd’s Pie, Keto Baked Chicken with Pork Rinds, Keto Pot Roast, Keto Meatballs, and Shrimp with Creamy Garlic Butter Sauce.